It’s only Day 2 and I’m already behaving like an apathetic teenager, outwardly disobeying my inner marathoner. My intention was to get up at 5:45am (I even set out clothes and shoes last night), be out the door by 6am, run 3 easy miles, and be home in plenty of time to wake up two kids. After I dropped at school, I planned to head to Boot Camp as I usually do at 8:45am. A self-imposed double workout day since the required running is so light and I’m addicted to classes at the gym.
When I woke up at 3:30am to pee, I knew I was doomed. I had all sorts of internal conversations (I didn’t want to wake my sleeping husband).
“Go back to sleep right now and you’ll still get more than 2 hours.“
“Is it going to be light out at 6am?“
“Shit! I’m going to be so tired tomorrow!”
“What if the coyotes get me?!”
And on… and on… and on…
I finally shut off the alarm somewhere around 4:30am, fell in to a delightful if distracted sleep and woke to my husband’s alarm at 6:30am- 2 hours later! Sigh.
This scenario is especially ridiculous since I’m no stranger to rising early for a workout. I’ve logged many a training mile at dawn, watching the sun come up through sweat dripping in my eyes. But it has been months, a lifetime ago it seems, since the alarm sounded in the darkness and I’ve done the unimaginable- leapt from bed without as much as an adverse thought. Like so many aspects of marathon preparation, I know that I need to retrain both my body and mind to JUST DO IT.
While I failed miserably in my attempt to run, I was victorious in making it to Boot Camp. I got my butt kicked for one breathtaking hour in the form of speed intervals, hill repeats, push-ups, burpees, lunges, squats, and various intense moves involving free weights and medicine balls. I firmly believe that a girl cannot flourish with running alone. Strengthening the upper body, core, glutes, and all those other muscle groups is just as important to my fitness as developing the legs. I plan to continue to integrate Boot Camp in to my Marathon training regime. I’m working it in on rest/cross training and lighter running days (not sure of what I’ll do once my mileage begins to skyrocket, but that’s weeks away (GULP)). The two disciplines compliment each other- Boot Camp workouts make me stronger so I can run harder and longer, while the applause my Guns receive is kind of nice too.
Loving this new blog!
Can’t wait to follow your progress over the next few months. I admit I’ve been in a bit of a lull lately, so I’m expecting you to inspire me…no pressure 😉